Breakfast today was wholemeal toast with frylight eggs and an apple.
Lunch was cous cous pancake stacked with sliced strawberries, banana, vanilla yogurt and 1 tbsp of golden syrup (2.5 syns) It was absolutely delicious and sooo filling! Pic attached!
Dinner was a catch up with my dad and his girlfriend. We opted for carvery at the Sally Pussy Inn. It was devine! Enjoyed every mouthful. Lots of veg, gammon, turkey and beef, boiled potatoes. Did treat myself to some parsnips and gravy too, but I'm sure I can afford that!
Got myself a 1 litre water bottle yesterday and I am making it my mission to drink 2 bottles worth of fluid every day... today I did that, plus 2 coffees and a pint of diet coke!
Went to see some old family friends this evening. Haven't seen them since before my weight loss started, and they were all joyfully shocked at how different I looked. Makes me remember just how far I've come and keeping me determined to carry on to where I want to be :-)
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