Tuesday, 30 July 2013

Late post...

Had a late night last night and completely forgot to post.

Breakfast was 4 ryvita with 70g of light Philidalphia followed by an apple.

Lunch was a chicken salad.

Dinner was a gammon roast dinner with frylight roast potatoes, swede/carrot, brocolli, cauliflour and peas plus a splash of gravy :-)

Overall another good day on plan. Hoping it helps my weigh in be slightly kinder to me this evening!

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