So today is day one of 'Mission lose 5lb!'
Breakfast was 2 scrammbled eggs followed by a banana and a necturine.
Late morning I had a small slice of cake as there was a 60th birthday girl in the office.
Lunch was a wholemeal ham salad sandwich followed by an apple, clementine and an apricot, washed down with a skinny latte :-)
Mid afternoon my boss decided to treat me to another costa coffee. I didn't have the heart to turn it down as he showed up in the office. So thinking on my feet I realised that I hadn't had any rice, pasta or potatoes so far, meaning I could convert my day to a red day without having to syn my 2nd skinny latte!
Got home from work and made roast chicken, I had mine with a mountain of veg, and I even have some left over for salad tomorrow :-)
No comments:
Post a Comment