So I've decided to try and have 5 red days this week to see if it gives my weight loss a boost.
Breakfast this morning was a banana toasted sandwich followed by an apricot.
Lunch was a chicken salad with fat free dressing, a fat free yogurt and an apple.
Lunch was a meal out at the Harvester. I opted for a mixed grill, with no onion rings, black pudding or potato/rice. I filled my plate with lots of salad so the only thing I had to syn was my 0.5 syn fried egg. And instead of stuffing myself with ice cream or cake I came home and made myself a 5 syn eton mess, and it was absolutely delicious! :-)
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