Body Attack!

Another splendid day on plan. I am on a high after last night's weigh in :-)

Breakfast this morning was cous cous with banana, kiwi and fat free natural yogurt.

Lunch was a BBQ Beef Mugshot with yellow pepper, shaved carrot and red onion; followed by the biggest, juiciest red apple I have ever seen and a blackcurrant cheesecake hifi light.

Came home from work and had another hifi light (to make up my HEB) and a bana before heading off the the gym for a Body Attack class. 60 minutes of running, jumping, stretching and toning was vwry hard work but luckily I have 2 friends who came with me and I proud to say all 3 of us completed the whole class! Trust me though, we will be sore tomorrow!

Dinner was pasta with tomatoes, peppers, onion, garlic, kidney beans, sweetcorn and tuna baked and topped with my HEA of cheese! It was devine (the bestie made it though so I can't take credit)

Now as I haven't had any syns today I am going to take my very sore behind up to bed with a hot chocolate (1.5 syns) and a bag of Sweet Chilli Velvet crisps (4 syns)... not a bad day at all!