Monday, 21 October 2013

Another guilt free day

Breakfast this morning was 2 slices of wholemeal toast with ham followed by some left over brocolli from last night's dinner (waste not want not and all that!)

Lunch was half a packet of Ainsley Harriott sundried tomato and garlic cous cous (1.5syns) an apple and 2 easy peelers.

Snacked on a pear mid afternoon.

Dinner was a chicken, bacon and mushroom omelette.

So all in all another good day :-) lets just hope it makes up for the weekend on the scales tomorrow!

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