Thursday, 18 August 2016

Naughty naughty

Sorry I'm posting late, busy evening for me last night!

Breakfast yesterday was two hifi light bars (heb), an apple, plum and mullerlight yogurt.

Lunch was a boots sushi salad (1.5 syns) with a bottle of water and apple slices.

The afternoon didn't do well... Someone in the office brought birthday cake from Dobbies. Dobbies have the best cake... I couldn't resist. I had a big slice of coffee and walnut. Oops.

Dinner was a salmon and feta salad (HEA) followed by 7 syns of ice cream.

The day could have been so much better, but it's done and I can't change it. Hopefully I had enough syns floating for the week that I won't gain. Syn free day today for me!

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