So last night was weigh in, and I was determined to get a small loss on the scales... imagine my delight when I lost 2.5lbs!!! I am now bang on my target again and have loved the foods I have eaten this week. Proof that you can eat foods you enjoy and still lose weight...
I have eaten meringue, crisps, mint chocolate ice cream (after dinner mint mullerlight, frozen) chocolate tiffin... and all within my syn limits :-)
So this week I have some exciting things happening, tomorrow is a food day at work, it is my first wedding anniversary (celebrating on Thursday) and the woman of the year district finals on Sunday. Lots of things which could trip me up, but I refuse to let it!
Making a chickpea dhal loaf for the food day, and I know there will be salad (me sorted!) Thursday I will enjoy my meal out with hubby but I will save my syns up, and not sure if there will be food involved on Sunday but if there is it will be SW friendly (but I'll probably be too nervous/excited to eat anyway!!)
So my aim now is to lose 3lbs over the next two weeks to get me to the bottom of my target bubble in time for my holiday and my expected gain. Hopefully 1.5lbs per week will get me there... so let's get slimming!!
P.S... A lovely lady from my group mentioned taking undie-selfies recently to keep a track of your progress off the scales... attached is a copy of mine!
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