So this week I think I will post most nights, it keeps me motivated when I want a loss and I think this week I could do with the help.
Breakfast today was wholemeal toast topped with beans, mushrooms, scrambled eggs and 1 syn of ketchup.
Snacked on a plum mid morning.
Lunch was syn free chickpea dhal loaf with a big side salad.
Got home from work and snacked on a little more chickpea dhal loaf and a 10g bag of popcorn (2.5 syns)
Sipping on a hot chocolate (1 syn) as we speak.
Dinner is now cooking and I'm having chicken breast (with 0.5 syn of southern fried seasoning) broccoli and sweet potato, parsnip & carrot chips.
So 5 syns in total today and I'm feeling positive. I seem to be doing well at maintaining at the moment, which isn't a bad thing, but I want a holiday buffer... so let's work for it!!
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