Thursday, 1 August 2013

Catch up day

So after eating my naughty bits yesterday I have been 100% on plan today. Obviously trying to not gain or lose so will have to keep an eye on how I get on throughout the week!

Breakfast was a frylighted bacon and egg sandwich with wholemeal bread, followed by a frozen banana (they are lush! Just make sure you take the skim off first!)

Skinny latte for my healthy A.

Lunch was low fat sweet chilli supernoodles, fat free yogurt, a pear and a doughnut peach.

Got home from work and snacked on some ham.

Dinner was steak (fat removed), chestnut mushrooms, sugar snap peas, asparagus and a small jacket potato with 1 tsp of butter (1.5syns) followed by a bag of sainsbury's smoked paprika popcorn (2.5syns) they are definitely my new low syn snack! Yummy!

So overall only 4 syns today :-) and I have enjoyed my entire food day!

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