So today has been day one back on plan.
Breakfast was a Sharon Fruit, Apple and mullerlight yogurt.
Lunch was homemade butternut squash and carrot soup with 4x ryvita (heb) and boiled eggs.
Snacked on 2x toffee apple hifi lights (6 syns and AMAZING!) and a meringue next (2.5 syns) mid afternoon.
Dinner was a homemade spag bol with lots of superfree chucked in.
So a 8.5 syn day and I have to say I am very happy with it! I'm looking forward to another day on plan tomorrow :-)
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