So today has been a busy day full of visiting friends and family plus hospital appointments. Things could have gone better but then they also could have been a lot worse!
Breakfast was a fruit medley from tesco (pineapple, watermelon and honeydew melon) at around 10.15am.
Lunch wasn't consumed until gone 4pm and it was a quick grab from the hospital shop. It was a tuna salad sandwich on wholemeal bread, baked crisps and a kit kat (19 syns)
Before leaving the hospital I had a skinny latte from Costa and I have to admit that I did have a cake too (unsure of syns but I will count 15 just incase!)
Dinner was a syn free SW ready meal of chicken saag followed by 2 hifi lights (heb2)
So probably around 34 syns today but I'll take that :-) no pictures today I'm afraid but I will try to keep syns to a minimum tomorrow to make up for the extras today.